Let's start..............Here!

Ok.......i'm not afraid to say it!! I am proud of myself!! One of my major accomplishments in the last year has been with myself. And by self....i mean physical self. Last June i was at my all-time largest......weighing in at a whopping 189 lbs (well...he knows where i started now). A year later i weigh about 135 lbs (haven't weighed in a few weeks, but i will soon......long story). After my miscarriage, i was kinda low and decided to focus on myself. Not just be self centered, but actually make changes. No........i did not quit smoking. At least not yet. But i did make changes in how i ate and what i ate. Cut down on portions and started getting a little exercise. At 5'6" and 189 lbs, the weight came off pretty easy with those changes. Now we are down to the nitty gritty. Ever lost a lot of weight in a fairly shory period of time? Let's just say.......skin. Lots of skin. Flabby skin. That's what was left. It's trimmed down some. But now it's time to tone up.....the hard part. So i'm starting the "real" exercising. And maybe i will lose a few more lbs in the process but mostly importantly now.....inches. So.....i will let you know what my plan is